Epidemic prevention cannot be relaxed! The warm winter disease prevention indicates that the weather is constantly turning cold, the temperature difference between day and night changes greatly, and respiratory infectious diseases gradually enter the epidemic season. Caution! People should novel coronavirus pneumonia, influenza, scarlet fever, hemorrhagic fever and foodborne diseases. Travel and sanitation should be done and safety should be paid attention to.
Do a good job in personal protection to prevent respiratory infectious diseases
At present, the novel coronavirus pneumonia epidemic situation is still grim, and the pressure of "external defense and internal defense rebound" is greater. At the same time, autumn and winter is the season with high incidence of respiratory infectious diseases such as influenza and scarlet fever. It is suggested that the public should take the following preventive measures:
Personal protection is not relaxed
Routine health measures such as "washing hands frequently, wearing masks, less gathering, frequent ventilation and keeping social distance" should be taken. Pay attention to coughing etiquette. When coughing or sneezing, cover the mouth and nose with paper towel and towel. Wash hands after coughing or sneezing. Avoid touching eyes, nose or mouth as much as possible.
Enhance physical fitness and immunity
Maintain healthy behaviors in life, such as adequate sleep, balanced nutrition, exercise, etc., to enhance physical fitness and improve body resistance. In addition, vaccination of pneumonia, influenza and other vaccines can improve the ability of individual disease prevention.
See a doctor in time
In case of fever, cough and other respiratory tract infection symptoms, timely wear masks to the medical institutions with fever clinic. If there is a history of travel and contact with people with abnormal symptoms before the onset of the disease, the doctor should be informed in time. At the same time, the doctor should be informed in detail as much as possible to get timely and effective treatment.
Pay attention to food hygiene
When people visit relatives, travel, or take part in wedding celebrations, dinners and alcohol drinking, if they neglect food hygiene, especially in the process of food processing and production, they are easily infected by pathogenic bacteria. In addition, norovirus infectious diarrhea has entered a high incidence period, which is prone to outbreaks in nurseries, schools, travel groups and other crowd gathering places.
Make sure the hygiene and safety of water and raw materials
Collective canteens, catering service units and families should ensure the health and safety of water and food raw materials; standardize the food processing process, raw and cooked food should be processed and preserved separately; the food must be cooked and thoroughly cooked; the tableware should be cleaned and disinfected.
Strict economy, do not eat bad food
Citizens should pay attention to food hygiene in their daily life. They should try to cook according to the principle of how much to eat and how much to cook. The leftovers that have not been finished must be refrigerated in the refrigerator, and it is better to wrap them with plastic film to prevent cross contamination of food in the refrigerator. They should not eat spoilage food.
Choose regular dining unit
For dining out and ordering takeout, please choose a regular catering unit. Seek medical advice in time after abdominal pain, diarrhea and other symptoms appear.
Wash your hands carefully
Especially after going to the toilet and changing diapers, and before eating, preparing and processing food. Fruits and vegetables should be washed carefully before eating. Oysters and other shellfish should be eaten after deep processing.
Norovirus infected persons
Norovirus infected patients can not prepare and process food or accompany other patients within 3 days after recovery; the surfaces contaminated by vomit or feces of patients should be cleaned and disinfected with chlorine containing disinfectants or other effective disinfectants, and the contaminated clothes or bed sheets should be removed and cleaned immediately. Masks and rubber gloves should be worn during cleaning, and hands should be washed carefully after cleaning.
Do a good job in rodent prevention and control to guard against hemorrhagic fever
Since October, hemorrhagic fever with renal syndrome (also known as epidemic hemorrhagic fever) has entered the high incidence period in our city. Both house mice and wild rats can spread. The main epidemic area is rural areas in the suburbs. The main clinical manifestations are fever, three red (face red, neck red, chest red), three pain (headache, low back pain, orbital pain), can develop into hypotension shock, kidney damage, etc., which can be life-threatening. The epidemic situation in our city is highly sporadic, so individual prevention and control is very necessary. The public should pay attention to:
Do a good job in rodent control, rodent control and grain protection
Strengthen personal protection, try to avoid contact with rodents and their excreta (urine, feces) or secretions (saliva). Pay special attention to personal protection during deratization.
Good field protection
Field workers should wear shoes, tie cuffs and trouser cuffs, hang their clothes high, and do not sit on the grass or haystack; pay attention to protect the skin, if damaged, disinfect and bandage in time, and wear masks when harvesting. When camping in the field, we should choose the place with higher terrain, drier, sunny, less rodents and weeds.
See a doctor in time for symptoms
If the symptoms of hemorrhagic fever with renal syndrome such as sudden high fever, "three red" and "three pains" and bleeding spots of skin and mucous membrane are found, they should go to the hospital in time.
